Warrior Renew is based on a treatment approach that the author has been
developing for many years while treating those with military sexual trauma (MST).
It is a combination of the best lessons and most effective exercises—refined,
ìKnowing the results of Dr. Katzís work and the many lives that she has changed, I feel delighted to endorse [her] Warrior Renew workbook for men and women seeking healing from MST. Although the high prevalence rates of MST are discouraging, I am confident that Warrior Renew can reach many, many MST survivors and provide the hope and healing that they need.î -Lt. Col. Patricia Jackson-Kelley Los Angeles County Veterans Advisory Commission Quotes from Past Participants: ìThank you for your efforts in turning my life around. I have faith now that my life will be as it should have been. Iíve gotten hope back. It truly does work.î ìI know now that I can conquer anything I put my heart and mind to. This (program) has saved my broken life.î ìYouíve helped me immensely, by healing from the inside out! Thank you! Hundreds of thousands of US military personnel have been victims of sexual assault and harassment. This client workbook is an essential part of an integrative, evidence-based treatment developed over many years by Lori S. Katz, PhD, to help survivors of Military Sexual Trauma (MST). The only workbook of its kind, it provides a wide range of therapeutic exercises and activities to help survivors restore their sense of safety and reclaim their lives. These include obtaining an in-depth understanding of MST, opportunities for self-discovery, and engaging the body with movement and relaxation exercises in a context of support, caring, and validation. This workbook is designed to help MST survivors understand normal reactions to MST and how to manage them. Readers will learn how to release the grips of anger and resentment, injustice, betrayal, self-blame, shame, and grief. They will learn how to deal with such physical symptoms as sleep problems and stress and engage in assessment of their own interpersonal patterns. The book also explores the impact of MST on relationships and how to cultivate and sustain healthy relationships, intimacy and sexuality. Additionally, the workbook can be used to help individuals who have experienced childhood and/or adult sexual abuse and trauma. Through Warrior Renew, survivors will be able to move forward in their lives by creating a new sense of identity, purpose, and self-worth. Key Features: Provides an effective, easy-to-use treatment for MST Addresses a variety of issues specific to MST such as injustice, betrayal, self-blame, effect on intimacy and trust, and emotional isolation Includes therapeutic activities including writing exercises, visualizations, relaxation and movement exercises, and group interactions
Type: BOOK - Published: 2014-09-04 - Publisher: Springer Publishing Company
ìKnowing the results of Dr. Katzís work and the many lives that she has changed, I feel delighted to endorse [her] Warrior Renew workbook for men and women seeking healing from MST. Although the high prevalence rates of MST are discouraging, I am confident that Warrior Renew can reach many,
Type: BOOK - Published: 2019-02-19 - Publisher: Guilford Publications
This state-of-the-science guide to assessing and treating posttraumatic stress disorder (PTSD) in active-duty service members and veterans has now been extensively revised with 65% new material. Leading authorities review available evidence-based treatments, including individual, group, and couple and family therapy approaches. Knowledge about military culture, the stressors experienced by service
Type: BOOK - Published: 1995-01-01 - Publisher: Weiser Books
Millions of readers around the world have been captivated by the writings of Carlos Casteneda. Now Tomas speaks to the compelling heart of that collective work through an inspirational commentary on the Toltec process of power.
Type: BOOK - Published: 2012-03-01 - Publisher: Xulon Press
Choices. In this age, we make hundreds if not thousands of choices every day. Do we eat healthy or grab something quick on the run? When you see a yellow traffic light, do you speed up and drive through it or do you prepare to stop? We make so many